Body Composition Test Cardiff

Track and improve your body composition

We provide independent analysis to individuals in Cardiff looking to understand and track their body composition. Reach your health and fitness goals with precise and accurate information. 

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Body Composition analysis Cardiff

What is Body Composition?

Body composition is a method of describing what the body is made of,  including water, protein, minerals, and fat. It provides a much more accurate depiction of health and description of weight than BMI.

A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of fat-free mass.

Your fat-free mass contains a variety of components: all your internal organs, skeletal muscle mass, and body water.

 

Body Composition analyser easy, quick and precise

Body Composition test easy, quick and precise

NO ESTIMATIONS

Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.

TEST IN UNDER 1 MINUTE

We measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort.

Simply stand on the device and hold the hand electrodes to test.

Non-invasive body composition testing

Non-invasive testing

BIOELECTRICAL IMPEDANCE ANALYSIS

Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter is measured, and from there, your body composition is derived.

body composition results sheet

Explore the body composition results sheet

Each Body composition test will produce results sheet detailing the muscle, fat, and water values of the user. 
Our body composition analyst will talk you through your results to make sure you understand what they mean, discuss your goals and provide guidance on how to improve.

SEGMENTAL LEAN MASS ANALYSIS

Identify how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this portion to look for any imbalance between corresponding segments (ex. Right Arm, Left Arm) for balanced muscle development.

TRACK CHANGES

Body Composition History on the results sheet. This chart will record the user's Weight, Skeletal Muscle Mass, and Percent Body Fat from the last 8 tests to measure progress over time.

Find out what you're made of
Click to book your body composition analysis test.

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Body Composition Fitness

4 Museum Place,
Cardiff,
CF10 3BG
Wales
UK

029 2000 2421

[email protected]