Weight loss Cardiff

Track your fat loss

Are you tired of not being able to find clothes that fit?

Are Facebook memories haunting you by showing you how great you looked a few years ago?

The best way to make progress is to find out where you are, that is the only guaranteed way to plan and track a successful route to a leaner, healthier you.

Weight loss does not always equal fat loss

Go beyond the scale and see how you're changing from the inside out by analysing your fat, muscle, and water in less than a minute.

Through our Inbody composition test, you can focus on fat loss and not just weight loss.

See what you are made of 

  • Pounds of fat and muscle in each body segment
  • How your body composition changes over time
  • Minimum number of calories needed to power your body

and much more!

Price: £65.00

Duration: 30 minutes (approximately)

Body composition tests are available from our office every Saturday, strictly by appointment only.

View availability this week  

Weight loss guide

Download the NHS weight loss guide – our free 12-week diet and exercise plan. The plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

Friday 27th December 2024

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Body Composition Fitness

4 Museum Place,
Cardiff,
CF10 3BG
Wales
UK

029 2000 2421

[email protected]